Big changes are coming for our girl Lydia on the new season of Teen Wolf! If you’ve already seen the first five minutes of the premiere episode, then you know that things look pretty scary for her AND you’ll notice that the girl has some serious fighting skills! But where did they come from?

Ciara McVey chatted with Holland Roden on the set of the Teen Wolf to talk about the training that went into those scenes and what we can expect this season.

Teen Wolf premieres TONIGHT at 10PM on MTV!

What are you most excited to see this season?